Private One on One Yoga Sessions & Coaching
I believe that everyone is different in their own way. Each person is unique and has their own needs and preferences in yoga practice. I want to ackno
Slow Flow Waves
My Slow Flow classes are light and creative, but slower paced and gentler than my Vinyasa classes. Postures are generally held for longer periods, and
Vinyasa Evolution – Dynamic Practice
This Total Body Dynamic Yoga Flow class by Carina is perfect for anyone looking for a toning and strengthening yoga fitness class.