In India, yoga has traditionally been taught 1-on-1 where the student receives undivided attention from the teacher or guru. Here in the West, most yoga practitioners only attend group classes in which all students get the same sequence whether it’s the right one for your condition or not.
INDIVIDUALLY CRAFTED CLASSES
I bring you personalized private yoga classes to support your
yogic growth and help you rebalance Body, Mind and Spirit.
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No matter your age, physical abilities, yoga experience or previous injuries,
I will meet you where you are to help you achieve your goals.
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Online or in-person (Messery/ Geneva)
PRIVATE 1on1 ONLINE CLASSES
STARTING AT
chf120/session*
*when purchased as a MONTHLY PLAN
ADVANTAGES OF PRIVATE 1on1 CLASSES
- Personalized and individual focus on YOUR needs: flexibility, mobility, strength, asana clinics, reduce stress, calm the mind, connection to Self
- Learn they type of yoga that suits your needs: Gentle Yin Yoga, Vinyasa Flow Yoga, Hatha Yoga, Restorative Yoga
- If you’re new to yoga, learn from the ground up with detailed explanations of the “why’ and ‘how’ of each pose at a pace that suits YOU.
- Get rid of bad asana habits – if you have not taken a Yoga Teacher Training or attend workshops regularly, you are bound to have. a long lost of bad habits gained in group classes where the teacher can’t explain things in detail.
- Evolve beyond intermediate level and learn all the proper alignment and variations for each pose.
- Learn yoga fundamentals and philosophy which is generally ignored in group classes.
ONLINE
SINGLE PRIVATE CLASS
If you are far from Geneva and Messery or prefer to practice from the comfort of your own space, we can work together via Zoom. Set up a personal info session over Zoom or schedule a private session with me. Classes are payable via PayPal (preferred + best for payments in currencies other than chf).
Ideal for those who don't want to try out a private class with me before committing to a class pack or those who want a specific yoga consultation/asana clinic. This first 60 minute class includes a 15 assessment to evaluate your mobility, strength and discuss your condition/injuries and focus areas.
MONTHLY PRIVATE YOGA
Includes for weekly classes (must be taken 4 weeks consecutively). We meet weekly on Zoom and set measurable goals together to assess your progress.
YOU decide what your goals are: mobility, strength, asana clinics, reduce stress, calm the mind, connect to Self... or all the above!
SINGLE CLASS
IN-PERSON
If you are in Messery, I have a space that is throughly sanitized. Included in the class fee are sanitized yoga mats, towels and blocks. Contact me via email to set up a personal info session over Zoom and schedule a private session with me. Classes are payable in cash or Paypal.
MONTHLY PRIVATE YOGA
Includes eight weekly classes (must be taken 4 weeks consecutively). We meet at your home and set measurable goals together to assess your progress.
You decide what you want to focus on: mobility, strength, asana clinics, stress reduction, calming the mind, connection to Self... or all the above!
Special Group Classes
For a Group of 20 people max in Geneva - your company place
Additional person 20 chf
GROUP CLASSES
All Level Slow-Flow alignment and mindfulness focused classes online.
A class suitable for ages, genders and body types.
Modifications and variations are always offered so you can adapt your practice and be safe.
WEDNESDAYS 9 am CEST
YB VINYASA YOGA
THURSDAYS 6pm CEST
YB VINYASA YOGA
chf40/ Class
