Carina - Personal Yoga Teacher

Private Personalized Yoga Lessons and Health Coaching

You’re overworked and overstressed. Your body aches and things aren’t moving like they used to. You’d like to make it to a yoga class but just getting there seems overwhelming.

I MAKE IT EASY AND BRING THE YOGA TO YOU

Your personal, private yoga session takes place in the comfort of your own home at a weekly time that fits perfectly into your busy schedule and is tailored to you individual needs.
Your personal, private yoga session takes place in the comfort of your own home at a weekly time that fits perfectly into your busy schedule and is tailored to you individual needs.

Online & Geneva

I have limited availability for private clients to work one on one with. 

In order to book a private class with me, please schedule a free 20min online consultation to learn about your current yoga practice, physical condition, goals and focus areas (flexibility/mobility, strengthening, mindfulness, stress reduction, tension release etc) as well as any past/present injuries/disabilities.

On the video call, I will explain how my private classes work and the class packs/plans available. We will agree on a day and time for our sessions that works for both of us.

You deserve to spend meaningful time with yourself each week.

Hi! My name is Karina (Carina) and I warmly welcome you to my Yoga by Carina Website.

Yoga has honestly changed my life in every way: it’s my passion, it’s how I’ve made my closest friends and relationships, and it’s what inspires my daily life. It has made me more compassionate and patient both with others and myself. It has taught me non-judgement, knowing that everyone is on their own unique journey and that we are all doing our best.

I love to teach dynamic and slow Vinyasa Flow because I love the flowing nature of it. I also love the creativity and that it’s never the same. On a personal level, the rhythms of Vinyasa work well for my body. I find myself getting warm and opening up, and I also thrive on the held and sustained moments as well. I enjoy other styles, but it’s this sense of flow and connection of body and breath that really feels right for me and my body.

But of course, I have a yin and restorative yoga, adaptive yoga, trauma informed yoga and wheel yoga classes. Privately, I teach exactly what I feel best serves the student. This varies considerably.

I currently graduated from the 300 hr YTT at My Vinyasa Practice and received my Yin Yoga, Restorative Yoga, Adaptive Yoga, Trauma Informed Yoga and Yoga Nidra Certificates.

I am a Yoga Teachers College® Certified Teacher. I have completed my teaching certifications with Yoga Body | Yoga Teachers College on Yoga Trapeze®, Gravity Yoga and Breath Coaching.

I teach YOGABODY style, a fitness-based approach for strength, mobility, weight loss, and stress management. Oh, and my classes are fast-paced and fun. Yoga is my joy and life. I feel grounded, strong and open after my practice. My mind feels clear and I enjoy the journey of always learning. I love meeting people, connecting and getting to know the stories of my students. They keep me motivated.

I also offer private and small private group classes at a variety of locations in GE area and online. I’d say try the discovery classes first so you too can discover your path if you haven’t figured it all out. I can’t wait to welcome you to my yoga studio space soon.

I graduated from the wheel teacher training too. I also offer wheel class from September. 

I’ll teach you the basics of yoga and get you started on your yoga journey! Vinyasa Flow is my principal style and to ensure a balanced yoga practice I also offer  Gravity Yoga®,  Yoga Trapeze® , Yoga Wheel Class, Yin & Restorative Yoga, Trauma Informed Yoga and Breathwork.
Let’s Practice Together!
"Carina gives great classes. They are very professional and well oriented on pupils’ needs and possibilities. The positive attitude gives you the will to join the class! I feel confident and well guided, and on top of it, it is a huge joy for me to share yoga with such a lovely person in a great, relaxing environment!"
Kasia
Great Classes!

COME AS YOU ARE AND PRACTICE WITH ME

Focus on your own practice.

Beautiful and inspirational words from my
Yoga Students

a
Jaya Yoga Student

Congratulations!

You're a wonderful teacher Karina. Thank you for your lesson!

a
Jack Tennis player

Super class!

Thanks Karina your great flexibility class! See u soon!

a
Sofia Athlete

FitFlow class...that's my favorite!

I loved your energy and positive attitude! Thanks my Karin!

Yoga by Carina Geneva

Rue Emile-Yung 8,

1205 Genève,

Suisse

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    Hi! My name is Carina and I’m here to help you find the confidence you need to feel amazing in your body!

    Yoga studio Geneva

    Rue Emile-Yung 8, 1205 Genève, Suisse

    +41788507600

    carinayoga.com