Targeted Flexibility Training
Gravity Yoga is a mat-based, targeted mobility training method that helps students with stiff backs, locked up hips, and tight hamstrings.
These classes are hugely popular all around the world because they deliver flexibility results quickly. Class is designed for all levels, beginners welcome.
DATE: Every Saturday
TIME: 17:00 pm to 17:30 pm
COST: Free
LEVEL: all levels / beginners welcome
RSVP:+41788507600
carina@carinayoga.com
During class, you’ll learn how to utilize the science of passing stretching to effectively change your body, improve posture, and increase range of motion.