Yoga

EVERY DAY AT 6:30AM & 4:00PM • 60 MINUTES

As a yogic community, Carina Flow Yoga is home to a group of experienced yoga teachers. Their individual styles vary, but the overarching theme is one of balance, relaxation, and alignment of body, mind, and soul. Classes generally cater for beginners, but the teachers can give options for intermediate students.

Those wishing to drop in can attend a yoga class for €30.

Workshops

EVERY DAY AT 11:30AM• 60 MINUTES

Carina Flow Yoga host inspiring health, wellness, and philosophy workshops daily. The facilitators offer a variety of topics – from mindfulness practices, to Vedic Astrology, Aromatherapy, Sustainable Art, Pranayama, Tools for Transformation, Art Therapy, Nature Mandalas and so much more. These workshops support guests to learn new skills, look at life from a different angle, and gain a fresh perspective.
Those wishing to drop in can attend a workshop for €30.

Evening Sangha

EVERY DAY AT 7:30PM• 60 MINUTES

Sangha is a Sanskrit word used in many Indian languages, meaning community. Here at Carina Flow Yoga we host an evening sangha every day of the week, giving community members and guests the opportunity to come together and connect our hearts through a variety of activities — from Kirtan (singing meditation), Yoga Nidra, Estatic Dance, Sound Journeys and Sacred Circles.

Those wishing to drop in can attend an evening sangha for €15.

Vegan Meals

SERVED DAILY AT 8:00AM, 1:00PM, & 6:30PM

At Carina Flow Yoga we are passionate about maintaining a healthy and balanced plant-based diet, and are dedicated to inspiring our guests to delve into the magic of vegan cuisine. Our kitchen provides three nutritious vegan meals daily, sourcing as many ingredients as possible from our own organic gardens. Served buffet-style by our volunteers team be prepare to be surprised!

 Those wishing to drop in can purchase breakfast for €15, or €25 for lunch or €20 for dinner.