Les 108 salutations au soleil
La pratique des 108 salutations au soleil est un puissant rituel yogique où nous dévouons notre pratique à l’astre solaire symbole de lumière me
Infinity Movement Yoga Flow Program
The Infinity Movement Yoga Flow Program starts January 22, 2022.
Happy Hormones Yoga
Balance your hormones naturally!
Have you been feeling fatigued, irritable or just a little "off” lately? You might be going through hormonal imbalance...
BioRelax and CBD Oil – how do I use it?
Shop Swiss Cannamed CBD – 10% off for you! Choose the all-natural, trusted, and safe alternative for yourself today.
Private One on One Yoga Sessions & Coaching
I believe that everyone is different in their own way. Each person is unique and has their own needs and preferences in yoga practice. I want to ackno
Slow Flow Waves
My Slow Flow classes are light and creative, but slower paced and gentler than my Vinyasa classes. Postures are generally held for longer periods, and
Vinyasa Evolution – Dynamic Practice
This Total Body Dynamic Yoga Flow class by Carina is perfect for anyone looking for a toning and strengthening yoga fitness class.
My Best Travel Mat: Manduka EKO® SUPERLITE
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Restorative Yoga Practice
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.