Carina Flow Yoga Studio
Breath, Meditation & YOGA
Owned by Carina (Karina Hubert), a writer and a certified yoga instructor with years of experience, Carina Flow Yoga is a warm and friendly studio which provides the Geneva yoga community with a variety of special workshops, yoga events and one-off classes. The classes are bilingual and for all levels, from beginners to advanced students. Classes vary from basic yoga to vinyasa yoga, yin yoga, restorative yoga, acro yoga, partner yoga, charity yoga and a lot more that you won’t find elsewhere.
What to Expect
Vinyasa allows for a lot of variety, but will almost always include sun salutations. Expect to move from pose to pose. Whether the class is fast or slow, includes advanced poses, or is alignment-oriented will depend on the individual teacher and the particular style in which he or she is trained. Some classes include warm-up stretches while others launch straight into standing poses.
Classes are offered every day, from Monday to Sunday (schedule varies depending on the day of the week; usually the first class starts at 8:30 a.m. and the last class finishes at 8:30 p.m.)
Online class sign-up available.
- High-quality, varied length yoga classes and practice videos
- Community and wellness and tips
- Short yoga sculpt workouts
- Yoga Weight training you can do at home
- Barre, Yoga & Meditation
Hi, my name is Karina and I am a Yoga Teacher based in Geneva, Switzerland. My goal is to help your mind and body connect and develop through repetitive stretching exercises and poses.
I’m a Registered Yoga Teacher (RYT) with Yoga Alliance & Yoga Teachers College® Certified Teacher.
Yoga is my joy and life. I feel grounded, strong and open after my practice. My mind feels clear and I enjoy the journey of always learning. I love meeting people, connecting and getting to know the stories of my students. They keep me motivated to keep learning.
Carina Flow Yoga Studio run regular Yoga classes in the Geneva area which are suitable for people of all backgrounds, experiences and skill levels. If you have heard about the many benefits of yoga but have never had the ‘courage’ to give it a go, these classes will be perfect for you. We are a really friendly bunch and you will be made to feel most welcome. Are you ready to make a positive change in your lifestyle? – come along and give it a try!In our flow yoga class, you will learn according to your brain. You will learn proper alignment and do efficiently on your yoga mat.
2020 Yoga Teachers College® Certified Teacher
2020 Hip Opening Challenge
2020 Sugar Detox Challenge
2021 Gravity Yoga® Teacher
2019 – 2020 @Namaste Studio
2020 – @Carina Flow Yoga Studio
2020 – @Breath of Fire Yoga Studio
2014 – Psychologist – Private Practice
2012 – Author ‘Le Grand Tarot de l’Amour
2014 – Writer
My contact info
Why Carina Flow Yoga Studio?
The answer is pretty simple. My name is Karina and l am not only yoga instructor. I’m also an astrology teacher and I love astronomy.
Carina is a constellation in the southern sky. It means the keel of a ship in Latin. Before, it was part of the constellation named Argo Navis. Then, Argo Navis was split into three constellations. The astronomer named Ptolemy listed Argo Navis when he made a list of 666 constellations.
The star named Canopus is in Carina. Canopus is the second brightest star in the night sky. The Carina Nebula is also in Carina. It is very large emission nebula. It is a region where stars form.
ONLINE ZOOM PRACTICE
Online Zoom practice that’s right for you. Try all the classes we have available
Online Yoga Classes and workshops.
Now my yoga classes and workshops are online, live & interactive where you participate in real-time—shared through a high-quality video conferencing app called Zoom. I love teaching online yoga classes and inspired yoga workshops.
Social distancing for the foreseeable future means world of yoga has moved online because of the coronavirus (COVID-19) pandemic. Zoom is the platform of choice yoga teachers use to continue their work. Online Zoom classes is a solution to not being able to attend an in-person workshop.
How does Zoom work?
You will need to download the Zoom app so you can take the live online yoga class. Once you have booked and paid for your class or workshop, you’ll get a confirmation email with a Zoom link to join. Download and install the Zoom app on your computer, iPhone, iPad, Android phone or tablet. You’ll also get an email from Zoom with details of the booking and links.
Download the Zoom App here.
How do I join our online yoga workshop?
Joining the yoga class or workshop is as easy as clicking the link I send then entering the one time password. You should be ready to start the yoga class 5 minutes before the allotted time. Booking is easy and secure in my online yoga shop.