I’m a certified YOGABODY® yoga teacher. (Yoga Teachers College® Diploma)
Yoga is my joy and life. I feel grounded, strong and open after my practice. My mind feels clear and I enjoy the journey of always learning. I love meeting people, connecting and getting to know the stories of my students. They keep me motivated to keep learning.
I have done over 200 hours of trainings on anatomy, breathing techniques, spiritual and mind studies as well as yoga philosophy.
As a certified health coach, I give workshops on healthier living and cooking, sharing my nutritious and delicious recipes and ideas for a gourmet, fit and healthy life. Ayurveda has been an important part of my life in the past years and I share my detoxes, recipes and journey in healing through Ayurveda too. I love to teach Vinyasa Yoga.