Yoga & Meditation
EVERY DAY AT 9:30AM & 4:30PM • 120 MINUTES
As a yogic community, Carina Flow Yoga is home to a group of experienced yoga teachers. Their individual styles vary, but the overarching theme is one of balance, relaxation, and alignment of body, mind, and soul. Classes generally cater for beginners, but the teachers can give options for intermediate students.
Lana Smith –
This mat is super soft and i like it a lot.